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Yoga
Yoga
Yoga provides relaxation, flexibility, alignment, tranquility and psychophysical balance.
Facilitator: Irma Schrammel.
Times: Mondays, 11am* (in person) and also at 7:10pm* (virtual).
Fridays, at 9am* (virtual).
*Brasilia time
To participate, sign up.
Tension & Trauma Releasing Exercises (T.R.E.)
Tension & Trauma Releasing Exercises (T.R.E.)
Psychotraumatology Workshops
Psychotraumatology Workshops
A set of knowledge that implements self-care and self-regulation through resources and support techniques.
Find out more at the link: Psychotraumatology.
Additional services*
Additional services*
*works that are not offered by CSHH but by its partners.
*works that are not offered by CSHH but by its partners.
Psychotherapy*
Psychotherapy*
Psychotherapy can help people understand themselves, resolve conflicts, and improve mental health.
Psychologists: Adriana Nabarrete, Eloisa de Oliveira Nocentini, Maria Regina Pedro Nicolini, Marisa Paschoalotti Ferreira and Oscarina Camillo.
Opening hours: Monday to Friday. Get in touch and check availability: +55 11 4432-2048 or +55 11 94088-5783.
Psychopedagogy*
Psychopedagogy*
Psychopedagogy helps, in different ways, to overcome learning difficulties, providing a better process of knowledge assimilation and academic performance.
Psychopedagogues: Eloisa de Oliveira Nocentini and Juliana Camacho de Oliveira.
Opening hours: Monday to Saturday. Get in touch and check availability: +55 11 4432-2048 or +55 11 94088-5783.
Acupuncture*
Acupuncture*
Acupuncture is used to treat conditions related to tension, stress, and emotional conditions. It is also indicated for some digestive disorders.
Acupuncturist: Antonio da Cunha e Silva.
Opening hours: Monday to Friday. Get in touch and check availability: +55 11 4432-2048 or +55 11 94088-5783.
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