Workshop: We will talk about Internal Resources that can be mobilized in challenging situations from lived experiences. Self-knowledge about inner forces such as gratitude, compassion and positive emotions can be increased through imagination and visualization exercises, thus allowing an increase in emotional well-being when overcoming trauma symptoms.

Facilitator: ELOIZA NOCENTINI, Psychologist from Universidade São Marcos São Paulo and Traumaconsultant from the Institute of Psychotraumatology of Lower Saxony - Germany.

Workshop: We will provide moments of contact with our "inner child", knowing that the child we once were has not ceased to exist. She must be treated with care and strengthened. We can "take care" of her, "play" with her, free her to experience positive emotions and exercise her creativity.

Facilitator: MARIA REGINA PEDRO NICOLINI, Psychologist from the Methodist University of São Paulo and Traumaconsultant from the Institute of Psychotraumatology of Lower Saxony - Germany.

Workshop: In the midst of the pandemic, the number of distressed and depressed people, in crisis situations of different types, of different ages, has increased. In our workshop, which will provide practical experiences, we will address specific reorientation techniques in moments of individual crisis. Our goal will first be to stabilize the person in question, as well as reorient them in the here and now. It will be essential to try out the different techniques, to be able to apply them later in different services.

Facilitator: CLAUDIA SIBYLLE DORNBUSCH, graduated in Portuguese/German Literature from Universidade Federal Fluminense. Master's, doctorate and professorship from USP and Traumaconsultant from the Institute of Psychotraumatology of Lower Saxony - Germany;